Wednesday

Dr. Oz says drink 100% fruit juice

From today's Oprah - but also found on her web site - Dr. Oz encourages people to drink "100% fruit juice". But some are better than others which is what this site is encouraging you to explore.

One with Acai is better than plain old Orange juice. And those that use the whole fruit - especially the skin - and not just the juice will provide far more nutrition and far less sugar than the name brand "100% fruit juice" drinks. Dr. Oz says the 100% fruit juices are high in calories - not so with many of the nutrient-dense ones sold by MLM's.

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